One day down. It wasn't so bad. I'm somewhat surprised. Today we were allowed 2 Alpha Base capsules and 2 scoops of Core Support powder (in water, pure fruit juice or rice milk) in the morning and evening. Green tea helped control the caffeine cravings as well as warm up my belly on such a cold day.
Tomorrow will be the same regimen. We just have to get through tomorrow and then it is smooth sailing. Great things are happening!
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