It's Day 6 and I feel great. I did not know I could feel this good. I have been feeling bad for so long that it turned into my normal. I used to suffer from exhaustion, mood swings, body ache, poor sleep, etc... I attributed this to stress, post partum, thyroid and my very busy life. Meanwhile, I kept fueling my body with quick bites and easy, stress free meals. I was not taking care of me.
The food choices we make are powerful. The right choices will make us feel great. The wrong ones will make us "crash". I am completely taken aback by how much energy I have. And, IT IS EASY! Why did I think it was so difficult to eat right? I was too exhausted to think about it before. I am not too exhausted now.
One more day to go and then I can start introducing other REAL food items.
Maintained weight loss, 6 lbs total
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